Being in relationship with a person with mental health challenges can be a beautiful part of a rich and meaningful life, and it can also be very difficult. Rates of depression and anxiety in caregivers are twice that of the general population. Having a place to talk about what’s hard, better understanding what your loved one is experiencing, and learning psychological flexibility skills can make the difference between burnout and balance. Get in Touch with Dr. Northrop for a free consultation and see whether this tailored series of seven to ten sessions might be right for you. You deserve to take care of you. All services are provided via telehealth currently and are available in California and Florida.