I don’t know about you, but I’ve had plenty of moments in my life where I wished I had found the right words at the right time....

In their book, Buddha's Brain, Hanson and Mendius (2009) explain one of the paradoxes of being human: our brains are wired to notice the...

Hope is not wishful thinking; it’s a guiding value that moves us toward actions that infuse life with richness and meaning, even (maybe...